3-Minute Banana Bread or Carrot Cake (Single-serving)

by horseradishsauce

First post-Iraq post!

Today is one of those days where I was planning to go to the gym earlier so I didn’t make lunch—but then I ate a bunch of gummy bears and shopped for furniture online and now it’s 1310 and I need to go buy a mattress. Well, now I want food before I go shopping. I am also procrastinating because I hate shopping for anything.

I went into my kitchen and spotted a brown, overripe banana. If I hadn’t eaten all my oatmeal, I would make oatmeal with a banana and walnuts. Instead, I decided to make a banana and walnut mash of goodness. But no, wait! How about banana bread?! Banana bread it is.

I know everyone’s been posting microwave single-serving desserts for a while now. I think it’s funny everyone “just” discovered that you can make baked things in the microwave. Perhaps they were never up late procrastinating  studying for finals.

This is a quick, sloppy banana bread recipe for the lazy or those in a hurry.

What you need:

  • 1 very ripe banana
  • a handful of walnuts (shelled of course. Unless you like to eat the shells.)
  • about 2 1/2 tblsp whole wheat flour
  • maybe 1/4 tsp baking soda or less.
  • about 1 1/2 tsp ground cinnamon
  • two dashes of nutmeg
  • two dashes of allspice
  • about 1/2 cup of water
  • a bowl
  • a fork
  • a microwave

Peel the banana. Put it in the bowl and mash it up. Crumble the walnuts and put them in. Add the dry ingredients. Pour in enough water to make it a little wetter than cookie dough and more viscous than normal banana bread batter.

Cook it in the microwave for 2 minutes. It will be sticky at that point, but I like my banana bread sticky, so I went no further.

Now it’s time to buy a mattress.

I've been eating oatmeal in this bowl for the past 5 days without washing it. Mmmm

It may not look particularly appetizing--but it's a single serving. Nobody's judging your skillz here.

P.S. I made carrot cake the next day.

5-Minute Carrot Cake Ingredients:

  • 2 carrots
  • 3 tblsp Whole wheat flour
  • 1/4 tsp baking soda
  • 2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground allspice
  • 1 tblsp molasses
  • 1 tblsp honey
  • about 1/2 cup water
  • a handful of walnuts, crumbled

Shred the carrots. Mix the dry ingredients. Mix in the water, molasses and honey. Mix in the carrots and walnuts. Cook for 3 minutes. Consume.

 

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